WHEN WE ARE NO LONGER ABLE TO CHANGE A SITUATION, WE ARE CHALLENGED TO CHANGE OURSELVES.

Perhaps you've never been to therapy before and you're nervous about what it entails. Or perhaps you've had many therapists and you're apprehensive about starting over with a new one. Therapy is not meant to be scary or overwhelming, it is meant to be enlightening and empowering. Whatever your circumstance may be, I am here to offer support.

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Therapy is a process of growth and self-discovery. You share what you want, when you want and I am here to provide compassion, empathy, guidance and encouragement... and sometimes an alternative perspective.  We all need support and you deserve to feel your best. If you're curious, reach out. I provide a free 20 minute consultation to get to know each other and identify the individual needs you'd like to work on.